I love helping people feel better in their own bodies, and in turn, their lives. I've become so excited by the positive changes I've experienced in my OWN life regarding nutrition and listening to my body that I want to help others experience what I have.

    If you have questions, feel free to contact me at any time. If you're as excited as I am to get started today, please browse my services and choose the program that best fits your needs.

    Together we will discover how to find what foods work for your individual body
    and in the process find your "food groove"

    Session by Session


    3 Month Program


    6 Month Program